Take your first step for better mental health now
Feeling stuck in your life?
Anxiety levels high and mood low?
You are not alone!
Clinical Psychologist
Since 2014, I've been helping individuals across the UK navigate life's challenges, with experience in both NHS and private practice settings. My approach is compassionate, evidence-based, and tailored to your unique needs.
Areas I can help you with
- Anxiety Disorders
- Depression & Low Mood
- Trauma & PTSD
- Self-Esteem Issues
- Grief & Loss
- Relationship Challenges
- Stress Management
- Life Transitions
"Our wounds are often the openings into the best and most beautiful part of us"
I can help you with
Anxiety Disorders
Support for various anxiety conditions including generalized anxiety, social anxiety, panic disorder, and phobias. Together, we'll develop effective coping strategies and work towards reducing anxiety's impact on your daily life.
Depression & Low Mood
Help with depressive symptoms including persistent sadness, loss of interest, and feelings of hopelessness. Using evidence-based approaches, we'll work together to help you rediscover joy and meaning in your life.
Trauma & PTSD
Healing from traumatic experiences through specialized trauma-focused therapy. In a safe and supportive environment, we'll work at your pace to process difficult memories and build resilience for the future.
Self-Esteem Issues
Building confidence and self-worth through compassionate exploration of your strengths and values. We'll work together to challenge negative self-beliefs and develop a more positive relationship with yourself.